Friday, February 17, 2006

I keep trying to get people to call me Sunny D cuz I got the good stuff that kids go for

What's the deal with Z-listers getting arrested at LAX? Is it the surest path back to relevance, or the last stop on the way to Rehabton?

Anywho, I was up and at 'em early today. And by that I mean I got up, showered and ate breakfast before 10:30 a.m. I'm trying to be tired enough to fall asleep at 9 or 10 tonight so I can be well rested for the 12-miler tomorrow morning. I'm also trying to abide by the three meals a day edict issued at last week's run. Well, three meals on Fridays and Saturdays anyway.

I'm preparing for a rather cold run tomorrow, too. The low is supposed to be in the high teens in Oly. It's about 20 degrees lower than normal, so, although it's nothing by MN standards, it's damn cold to everyone here. I plan to purchase gloves and a hat today for the run.

Other things I plan to do today:
-go to the post office
-sort through my newspapers
-work on my tax return
-eat a large lunch and a modest-sized dinner(supper?)

One last thing: I had my cholesterol checked last week because of everything with my Dad and his heart attack and high cholesterol. (This is more for my family, who've been asking me about this.)


Cholesterol: 134 Normal: less than 200
Triglycerides: 41 Normal: 20-190
HDL (good fat):41 Normal: 35-90
LDL (bad fat): 85 Normal: less than 130

My doctor also drew a smiley face next to those results. So there.

Today: 60+ minute walk
Tomorrow: 12-mile run in Olympia


At 11:49 PM, Blogger Kristina said...

You are a paragon of health and virtue!! Huzzah!


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